Intake of cell salts
The tablets can be melted individually in the mouth, or you can take several at a time. The more urgently the body needs the cell salts needs, the faster they dissolve in the mouth or the sweeter they taste. Both can also occur at the same time. The cell salts can also be dissolved in water, this water should be drunk sip by sip. One must be careful to keep the liquid in the mouth as long as possible so that the salts can be absorbed by the oral mucosa. Because in the stomach the salts change due to the stomach acid.Dosage of cell salts
There is no fixed dosage of cell salts, nor is there a fixed way of taking them. Everyone must figure out the appropriate dosage and method of taking them for themselves. The following should be observed:- Especially sensitive people and children are best to start with half the indicated dosage and increase the amount if the desired effect is not forthcoming.
- It is possible that an initial exacerbation may occur at the start of use. In that case, stop use for a few days and then start again at half the dose.
- Older and highly stressed people are best to start with a very low dose ( one-third or one-fourth of the indicated amount ) and increase it slowly until the recommended amount is reached.
- Upward, there are hardly any limits to the dosage. If someone wants to take more than is indicated, they can increase the dosage as they see fit.
- In the beginning, there may be a strong need for certain cell salts. A strong need indicates the strength of the deficiency.
- If at first one experiences a resistance when taking certain cell salts, one should reduce the dosage. It is also possible that at some point an aversion to certain salts may develop. Aversion indicates that something is no longer right. This may mean that the dosage is too high and the amount should be reduced until the aversion is completely gone. It may also be that the composition is no longer correct, in which case a new analysis is necessary. If resistance is very high, it is best to take a break.
Directions for Diabetics
For diabetics, it is best to dissolve the cell salt tablets in water. This is because in water, at most 6% of the lactose present in the tablet dissolves. Here it is important to first put the water in the glass and then carefully add the tablets. Do not stir! Even so, a little lactose gets into the solution; however, this is only important in cases of extreme hypersensitivity. Take the solution sip by sip with a small spoon (not metal).
Lactose can also be used by diabetics. It acts somewhat more strongly on blood sugar levels as fructose. In addition, one must keep in mind that milk sugar must be considered a carbohydrate when calculating bread units. 1 Brood unit is 12 grams of carbohydrate, which corresponds to 48 Schüssler cell salt tablets of 0.25 grams. An intake of 1 to at most 3 bread units spread throughout the day is generally considered acceptable.
Combining with other drugs
Cell salts help the body replenish the missing fuels. Therefore, they can simply be taken alongside other medications - allopathic, homeopathic, flower remedies, etc. -be taken alongside other medications. In no way do they interfere with their action; in fact, they support and promote it. There are articles contradicting this. Do not let this confuse you.
Read all about the true effects of cell salts here.
Dosage
To supplement normal daily mineral requirements, 5 to 7 tablets per cell salt per day are used. In chronic situations, these are 7 to 10 per day per cell salt. In acute situations, one tablet can be melted in the mouth every 5 to 10 min.
All cell salts can be taken mixed with each other.